Barressential Workouts

Barressential was founded in 2017 as a first of its kind Barre & Pilates boutique fitness offering in Colombo, focused on bringing safe and effective forms of exercise to Sri Lanka. They place a large emphasis on expert instruction, which is achieved through intensive training and qualified instructors.

Their Barressential Method was developed with great precision to ensure clients get an effective full body workout every time. Classes are limited in size so that instructors can provide ample attention to each client, which results in excellent form and prevents injuries. They also provide different types of Pilates classes which are low impact yet strengthens muscles, improves posture and enhances flexibility. They currently have 18 classes per week to choose from on our virtual schedule, with the inclusion of a Yoga class as well as movement and agility based classes from time to time.

Choose from two class types (for new clients):