Personal Power Plate

Want to power up your workouts to the next level? The Power Plate is engineered to accelerate your workout scientifically with established health and fitness benefits to deliver faster and longer-lasting results in the areas of strength training, flexibility, circulation and weight loss.

• Recover faster, build lean muscle and boost endurance
• Enhance metabolism for weight loss
• Improve core strength, balance, and stability

Power Plate training is more efficient than any other traditional exercise, amplifying the benefits of smaller movements, without additional weights, making it ideal for everyone from beginners to elite athletes. Power Plate is the world’s leading medically certified harmonic vibration platform that helps you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation.

How does it work?

Power Plate is a medically certified vibrating platform that helps you move better, feel better and live better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement or exercise typically performed on the ground.

Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results.

Increase your strength and flexibility

Faster results with PrecisionWave Technology

Patented, harmonic vibrations

Exercise with less chance of strain due to patented multi–directional vibration